~

~

~

~

I HAVE MOVED! My main blog as of Sept of 2010 is TWO YEARS TO HAPPY WEIGHT AFTER. Visit me there. My post links in the updates below will link up to the new blog. THANKS for reading!

Created by MyFitnessPal - Nutrition Facts For Foods

Wednesday, October 31, 2007

Scale Tale: No Change

After a wobbly week of some okay days and some bad days, Mr Tanita reported:

275.6

No change. Holding pattern. Maintaining.

This makes a total loss of 6.8 lbs since the Tales from the Scales challenge began. I get the right to display this:

Photo Sharing and Video Hosting at Photobucket

This is not bad, maintaining. I am feeling pretty calm and okay about it. I had a salty soup at lunch and some salty almonds at night yesterday--let's not even go into the chocolate mousse that was to die for--and I was worried the salt bloat and dessert indulgence might mess things up. But the papaya and milk and apple--the potassium in those--maybe helped.

Next week, unless perimenopause wackiness ensues, should be my PMS time. So, I better enjoy the stability of this weigh in.

5 comments:

Becca said...

WTG on maintaining! I did the same this week...I'm ok with it and you should be too! Have a great rest of your week...and Happy halloween!

Me said...

Well done on maintaining, I know this was a tough week for you.

Heather said...

you are right, its not bad, its great! Maintaining is a very important of weight loss. Yes we like to see that loss, but at the same time, it takes a lot of work to maintain. You are right, a lot of it probably was salt and retaining water. Hang in there, next week I know you will be down.

Scale Junkie said...

WTG on maintaing, especially after the food porn you posted yesterday! I'm sure it was a lot of water retention.

Mama Bear June said...

Maintaining is better than gaining! :-)
Path to Health