Friday, December 30, 2011
Wednesday, December 21, 2011
Monday, December 19, 2011
Sunday, December 18, 2011
Thursday, December 15, 2011
Sunday, December 11, 2011
Tuesday, December 6, 2011
Sunday, December 4, 2011
Main Blog Updated: CDCC Update #12: Man, think I'm coming down with something, boo...and the scale is still down, yay...
CDCC Update #12: Man, think I'm coming down with something, boo...and the scale is still down, yay...
Thursday, December 1, 2011
Tuesday, November 29, 2011
Monday, November 28, 2011
Friday, November 25, 2011
Wednesday, November 23, 2011
Saturday, November 19, 2011
Friday, November 18, 2011
Sunday, November 13, 2011
Friday, November 11, 2011
Tuesday, November 8, 2011
Monday, November 7, 2011
Saturday, November 5, 2011
Friday, November 4, 2011
Wednesday, November 2, 2011
Tuesday, November 1, 2011
Monday, October 31, 2011
Sunday, October 23, 2011
Friday, October 21, 2011
Wednesday, October 19, 2011
Tuesday, October 18, 2011
Sunday, October 16, 2011
Friday, October 14, 2011
Wednesday, October 12, 2011
Tuesday, October 11, 2011
Sunday, October 9, 2011
New Blog Updated: 4th CDCC Update--feeling groovy and relaxed...a quote about choice for food addicts...and asking for courtesy from challenge-mates should "life happens" happen...4th CDCC Update--feeling groovy and relaxed...a quote about choice for food addicts...and asking for courtesy from challenge-mates should "life happens" happen...
Saturday, October 8, 2011
Friday, October 7, 2011
Wednesday, October 5, 2011
Monday, October 3, 2011
Sunday, October 2, 2011
Saturday, October 1, 2011
Friday, September 30, 2011
Wednesday, September 28, 2011
Tuesday, September 27, 2011
Friday, September 23, 2011
Thursday, September 22, 2011
Wednesday, September 21, 2011
Tuesday, September 20, 2011
Sunday, September 18, 2011
Friday, September 16, 2011
New Blog Updated: We Make Ourselves What We Are and Will Be...Do You Believe That? If you don't, you're doomed to fail this time, too, at getting fit.
We Make Ourselves What We Are and Will Be...Do You Believe That? If you don't, you're doomed to fail this time, too, at getting fit.
Wednesday, September 14, 2011
New Blog Updated: My Zero Tolerance To Last Night's Food...and why I'm gonna stick to "safe" eateries for the rest of 2011...
My Zero Tolerance To Last Night's Food...and why I'm gonna stick to "safe" eateries for the rest of 2011...
Tuesday, September 13, 2011
Monday, September 12, 2011
Sunday, September 11, 2011
Friday, September 9, 2011
Thursday, September 8, 2011
New Blog Updated: Weather/Walking; Male attention, both kinda interesting and sorta creepy; Blood glucose--first experimental testing; motivation to get in the 170s; dress for the challenge (provisional, as I still want red); and the bloat continues, thank you Greek omelette!...andand Katie J, I get "Your Computer May Be Harmed" when I try to See Your Blog Today.... today is last day I take requests for the CDC Challenge!
Weather/Walking; Male attention, both kinda interesting and sorta creepy; Blood glucose--first experimental testing; motivation to get in the 170s; dress for the challenge (provisional, as I still want red); and the bloat continues, thank you Greek omelette!...andand Katie J, I get "Your Computer May Be Harmed" when I try to See Your Blog Today.... today is last day I take requests for the CDC Challenge!
Tuesday, September 6, 2011
Saturday, September 3, 2011
Thursday, September 1, 2011
Tuesday, August 30, 2011
Sunday, August 28, 2011
Saturday, August 27, 2011
Friday, August 26, 2011
Thursday, August 25, 2011
Wednesday, August 24, 2011
Monday, August 22, 2011
Friday, August 19, 2011
New Blog Updated: Perspective on the asthma/allergy (or why I need to NOT whine)...Better Breathing, Better Journaling, Crap Scale....but it will move. I keep the faith...Baggy "goal shorts" pic and naked mirror time motivation (no pic--ever!)..and how much hubby can eat (but I can't)...plus joy comes in the morning (afternoon, evening) with a Charlie Brown Praise Break...
Thursday, August 18, 2011
New Blog Updated: Struggling, but My Attitude Sucketh NOT in a week of Roller-Coastering Mood ; )..plus day out with sisters and totally resisted the killer fried food and dessert barrage...but it's asthma-season for me...EASY LUNCHBOXES and planning what you eat...and has anyone tried PURE WRAPS?
Tuesday, August 16, 2011
Monday, August 15, 2011
Friday, August 12, 2011
Wednesday, August 10, 2011
Tuesday, August 9, 2011
Sunday, August 7, 2011
Friday, August 5, 2011
Tuesday, August 2, 2011
Monday, August 1, 2011
Sunday, July 31, 2011
Saturday, July 30, 2011
Friday, July 29, 2011
Thursday, July 28, 2011
Tuesday, July 19, 2011
Thursday, July 14, 2011
Tuesday, July 12, 2011
Sunday, July 10, 2011
Saturday, July 9, 2011
Thursday, July 7, 2011
Wednesday, July 6, 2011
Monday, July 4, 2011
Wednesday, June 29, 2011
Monday, June 27, 2011
Friday, June 24, 2011
Wednesday, June 22, 2011
Monday, June 20, 2011
Saturday, June 18, 2011
Friday, June 17, 2011
Thursday, June 16, 2011
Tuesday, June 14, 2011
Sunday, June 12, 2011
Saturday, June 11, 2011
Friday, June 10, 2011
Thursday, June 9, 2011
Tuesday, June 7, 2011
New Blog Updated: Day 2 StSC: I ate how many calories? Ah, but I did how much exercise? Beginning on those push-ups, and other updates and spontaneous bemoanings....plus a bit of blathering on anime music for Susan the ScooterButt Sister... And where do the forks and socks go? Can someone tell me? Plus: Visualizing it----the Warrior Doodle!
Monday, June 6, 2011
Sunday, June 5, 2011
Saturday, June 4, 2011
Friday, June 3, 2011
Wednesday, June 1, 2011
Tuesday, May 31, 2011
Monday, May 30, 2011
Sunday, May 29, 2011
Saturday, May 28, 2011
Friday, May 27, 2011
Monday, May 23, 2011
New Blog Updated: Assorted Pics: One year Check of Fatwings THEN and NOW...and yeah, they hang!...Dinner Out Sleeveless Outfit...New Shorts and Tank in XL from Sports Authority..and look, smaller belly! Wooo!
Assorted Pics: One year Check of Fatwings THEN and NOW...and yeah, they hang!...Dinner Out Sleeveless Outfit...New Shorts and Tank in XL from Sports Authority..and look, smaller belly! Wooo!
(Note: this is just the pics of that post for my own documentation. The full post is at Happy Weight After, see link above)
Here's a pic of my fatwings last May, and even after TWO YEARS of Pilates in this pic, there they are, with more muscle, but oodles of fat:
May 31, 2010 --fatwings at 266 lbs |
Here are my fatwings today in my new purple Soffe tank:
Fatwings at 198 lbs on May 23, 2011, after Pilates (excuse the dirty hair) |
Aspire 7 inch Bike Shorts ($17) and Soffe tank ($8) in XL; arms hanging naturally. |
Nov 2009 at 268 lbs. I was pressing my arms close to body with effort. |
Still lots of torso/back/arm fat to lose! |
Belly is not as sticky-outie. This pleases me no end. |
Older pic at 268 lbs. Compare. |
Sweetest Hubby in the World and Pic-Taker, and He Pleases me No End! |
Outside Ocean Prime after dinner 5-22-11--sleeveless! |
Sunday, May 22, 2011
Friday, May 20, 2011
Thursday, May 19, 2011
Wednesday, May 18, 2011
Tuesday, May 17, 2011
Saturday, May 14, 2011
Friday, May 13, 2011
Wednesday, May 11, 2011
Tuesday, May 10, 2011
Sunday, May 8, 2011
Friday, May 6, 2011
Wednesday, May 4, 2011
Tuesday, May 3, 2011
Monday, May 2, 2011
Sunday, May 1, 2011
Saturday, April 30, 2011
Friday, April 29, 2011
Wednesday, April 27, 2011
Tuesday, April 26, 2011
Monday, April 25, 2011
Saturday, April 23, 2011
Friday, April 22, 2011
Thursday, April 21, 2011
Wednesday, April 20, 2011
Tuesday, April 19, 2011
Monday, April 18, 2011
Sunday, April 17, 2011
Saturday, April 16, 2011
Friday, April 15, 2011
New Blog Updated: Salt setback and New Inflammation...The Distressing Disappearing-Boobs-Becoming-Socks And Hanging-Wrinkled-Laundry-Skin-Side-Effect of Weight Loss (NO Pics, hah)...The Soothing JMT...Detaching Food From Emotions...Lap Band Risks...and it's (maybe) Day 68 of Phase 5, but it's definitely EMANCIPATION DAY! Set yourself free!
Thursday, April 14, 2011
Wednesday, April 13, 2011
Tuesday, April 12, 2011
Monday, April 11, 2011
Saturday, April 9, 2011
New Blog Updated: Day 62 (mebbe) of Phase 5: OMG, I'm having a good Challenge Weigh-In! The seasonal changes that will affect my walking...Um...and not much else to say...
Friday, April 8, 2011
New Blog Updated: Day 61 (maybe) of Phase 5: Plateau bit the big one for sure, Waist Gets Closer to Dr. OzLand Boundary, and The One Where I Gush Obnoxiously About Great Love of My Life (again) Especially for Food Freak
Tuesday, April 5, 2011
Monday, April 4, 2011
Friday, April 1, 2011
Thursday, March 31, 2011
Tuesday, March 29, 2011
Monday, March 28, 2011
New Blog Updated: Day 50 of Phase 5: Where I Rant About My Defective Body and Early Envy of the Healthy, and Where I Progress to Make Peace and Vow to Good Stewardship of This Temple...and Where I Answer My Own Question about 3 Tips and Gift Basket For Obese Loved Ones/Friends Wanting to Lose Weight...
Sunday, March 27, 2011
Saturday, March 26, 2011
Friday, March 25, 2011
Wednesday, March 23, 2011
Tuesday, March 22, 2011
Sunday, March 20, 2011
Friday, March 18, 2011
Thursday, March 17, 2011
New Blog Updated: Day 39 of Phase 5: Allergies, Delayed Effects of Lost Sleep, How Far Would You Walk for Chicken?.... and Is This Really The Crap We're Eating Most Often in the US? Plus, You can Donate DIRECTLY to the Japanese Red Cross! ....HAPPY ST. PATRICK'S DAY with a vid that blends the Japanese and Celtic themes of my post today! Eat a HEALTHFUL Green Thing Today!
Wednesday, March 16, 2011
Tuesday, March 15, 2011
Monday, March 14, 2011
New Blog Updated: Day 36 of Phase 5: Calm, Lovely Weather, Calm Appetite, And Slept Heavenly....And the Decision That Made It Possible to Lose Over The Past 9 Months...And Will Keep Me Losing This Year...And How to Stop Vegetating and start exercising...And Not Letting Your Own FALSE Beliefs About Yourself Defeat You!
Saturday, March 12, 2011
Friday, March 11, 2011
Thursday, March 10, 2011
Friday, March 4, 2011
Wednesday, March 2, 2011
New Blog Updated: Day 24 of P5: Busy and Blogging took a back seat, but fear not, I'm Drinking the water, Eating at 1200, Exercising, and Waiting for my body to let the fat go (yes, another stasis phase)...visiting the Vatican Splendors Exhibition, Learning Japanese, and Keeping my Mouth Busy! How do you keep yours busy so you don't eat?
Sunday, February 27, 2011
Saturday, February 26, 2011
Friday, February 25, 2011
Thursday, February 24, 2011
Wednesday, February 23, 2011
Tuesday, February 22, 2011
Friday, February 18, 2011
Wednesday, February 16, 2011
Tuesday, February 15, 2011
Monday, February 14, 2011
Sunday, February 13, 2011
Saturday, February 12, 2011
Friday, February 11, 2011
Thursday, February 10, 2011
Wednesday, February 9, 2011
Tuesday, February 8, 2011
New Blog Updated: Day 2 of Phase 5: Where I had a nice whoosh, where I am not looking forward to the "strength" portion of our regimen, and where the itch-that-will-not-leave makes me think, "hmm, should I just buy enough CortAid to fill up a bathtub and wallow?", chatting with a Mexican Restaurateur...and why I'm glad I never went on ACTOS....
Monday, February 7, 2011
Sunday, February 6, 2011
Saturday, February 5, 2011
Friday, February 4, 2011
Thursday, February 3, 2011
Wednesday, February 2, 2011
Tuesday, February 1, 2011
New Blog UPdated: Day 30 of Phase 4 Challenge: Where I'm back after just not feeling the blogging mojo, where salt is siren calling, where I distract myself with hot J-Rock , and where I offer pics of my weekend outings and my body at 226!!Day 30 of Phase 4 Challenge: Where I'm back after just not feeling the blogging mojo, where salt is siren calling, where I distract myself with hot J-Rock , and where I offer pics of my weekend outings and my body at 226!!
Friday, January 28, 2011
Thursday, January 27, 2011
Wednesday, January 26, 2011
Tuesday, January 25, 2011
New Blog UPdated: Day 23 Phase 4 Challenge: Mellow, cloudy day...a pound down...eating when not hungry...wanna nap...but will walk! And some words for and a request of my Phase 4 Challenge Comrades!
Monday, January 24, 2011
New Blog Updated: Day 22 of Phase 4 Challenge: Laughing Like Mad, Motivated Like Crazy, Happy as a Total Loon, Reducing BP Meds, Excellent Labwork from early Dec, and a new week on P4, with New Exercises-- & The Stair Exercises...Yikes..My Knees are Looking At Me With Despair! Hah!
Please visit the new(er) blog to read the entry:
Day 22 of Phase 4 Challenge: Laughing Like Mad, Motivated Like Crazy, Happy as a Total Loon, Reducing BP Meds, Excellent Labwork from early Dec, and a new week on P4, with New Exercises-- & The Stair Exercises...Yikes..My Knees are Looking At Me With Despair! Hah!
Sunday, January 23, 2011
Saturday, January 22, 2011
New Blog UPdated: Day 20 Phase 4 Challenge: Another small downtick, so weigh-in for Challenge should be my best yet! Lazy Saturday with NPR while Hubby Works On Book, and pretty much the onlstuff you can do to help your loved ones choose to eat more healthfully when they refuse to commit....
Please read the new entry at the new blog:
Day 20 Phase 4 Challenge: Another small downtick, so weigh-in for Challenge should be my best yet! Lazy Saturday with NPR while Hubby Works On Book, and pretty much the only stuff you can do to help your loved ones choose to eat more healthfully when they refuse to commit....
Friday, January 21, 2011
New Blog Updated: Day 19 of Phase 4 Challenge: Still not very hungry, still losing: 70 POUNDS LOST!!! :) Orthostatic Hypotension....so....Made appt with Primary Doc, And today I see the R.D. for a follow-up. Plus Yesterday's particulars, "Walking in the Rain..."
Please read the new blog entry at teh new blog. Click link below:
Day 19 of Phase 4 Challenge: Still not very hungry, still losing: 70 POUNDS LOST!!! :) Orthostatic Hypotension....so....Made appt with Primary Doc, And today I see the R.D. for a follow-up. Plus Yesterday's particulars, "Walking in the Rain..."
Thursday, January 20, 2011
Wednesday, January 19, 2011
New Blog Updated: Day 16 Phase 4 Challenge: Getting Close to the 220s, Another Moonlit Walk with Hubby, Groceries done, And Appetite back to "Challenge Normal"....Day 16 Phase 4 Challenge: Getting Close to the 220s, Another Moonlit Walk with Hubby, Groceries done, And Appetite back to "Challenge Normal"....
Monday, January 17, 2011
Sunday, January 16, 2011
Saturday, January 15, 2011
Thursday, January 13, 2011
Wednesday, January 12, 2011
Tuesday, January 11, 2011
Monday, January 10, 2011
Sunday, January 9, 2011
Saturday, January 8, 2011
Friday, January 7, 2011
Thursday, January 6, 2011
Wednesday, January 5, 2011
Tuesday, January 4, 2011
Monday, January 3, 2011
New Blog Updated: Day 1 of P4 Challenge: Water, 1200 Calories, Walking, Strength Exercises...It Begins!
http://happyweightafter.blogspot.com/2011/01/day-1-p4-challenge-water-1200-calories.html
Day 1 of P4 Challenge: Water, 1200 Calories, Walking, Strength Exercises...It Begins!
Sunday, January 2, 2011
New Blog Updated: Last Day of the Spawn of SoDDDY Challenge: Feel Like CRAP! But Tomorrow Starts Phase 4. OMG. I Am Such A Freaking Wuss! Reading Jackie Warner's Book for Motivation/Information, and post a Jackie Quote on GOALS, plus A WW Motivational Calendar (And You Don't need to be in WW to benefit), and the New Year is ON, People, and I've got GOALS!
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