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I HAVE MOVED! My main blog as of Sept of 2010 is TWO YEARS TO HAPPY WEIGHT AFTER. Visit me there. My post links in the updates below will link up to the new blog. THANKS for reading!

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Showing posts with label drumming. Show all posts
Showing posts with label drumming. Show all posts

Monday, June 14, 2010

Reasons I Want To Lose Weight: To Take Aikido Classes

Watch this video: Stephanie Yap Sensei
And this: Saito Morihiro Sensei in a demonstration

I always thought aikido was pretty cool (Steven Seagal notwithstanding), and I am a bit of a Japanophile (or Nipponphile or whatever), but I either was too fat or, back when I wasn't too fat, too poor.

Now I am TOO FAT and with CRAP KNEES and ANKLES from, yes, carrying the TOO FAT part of me around for decades.

But a very high quality aikido dojo is about 20 minutes from me (in good traffic) and I've got the yen. I saw their summer kids program and thought I'd love to see a similar one for adults. I mean, aikido, calligraphy, Japanese language classes--how ubercool is that? Or would that be uber kakkoii?
The video link above is to a brief clip on YouTube with the female sensei from that local dojo. (I so dig women who can take down a big guy!) The second video shows Saito Sensei, under whom the local sensei trained as a live-in apprentice (which is heavy-duty committed training). You can see other videos of the pretty darn impressive Morihiro Saito Sensei if you do a youtube search.

I did try some daiko/taiko (Japanese drumming) as some regular readers may remember as I mentioned it in a blog post from fall 2007. We did it again this past February.
I have heat intolerance issues, so we couldn't do the daiko class as regulars (though, man, that was some workout AND FUN!) The dojo was open-air-garagey and had old carpeting. My whack immune system impedes here. The day they have an a/c non-carpeted dojo for daiko (like wooden, non-allergenic floors), we'll sign up for it! Both times we went, such loud, happy, energetic fun. And the first time, I was sore for a week and thought my arms were gonna fall off. (They didn't). The second time--no problem other than some forearm and thumb soreness and one wee blister. But it was a shorter class than the marathon that was the first.

So, there it is. I wanna be slim enough to get weight off my lower extremities' joints and maybe heal enough to be able to do aikido side by side with hubby, who also would enjoy it. (He's done jiu jitsu).

What is one uber kakkoi reason you wanna lose weight? (No ordinary stuff like look good in clothes or fit into restaurant booths, something REALLY cool.)

Friday, December 12, 2008

Fushu Daiko performing Fushu

This is the drum group hubby and I had the class with. Our instructor is the third lady of the front trio of drummers (counting from L to R).

If you're in South Florida, and you've wanted to try this, google em up. They're in Broward County.

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The Good, the Bad, and the Thumb-Sore Princess!

Well, we did it. We went to a taiko drumming class.

Images of hunky Prince Nuada got me through Taiko tonight. More on that later:

Hubby and I went together. It was coolish and rainy, which turned out to be a blessing, cause it was in a warehousey place with no a/c (just fans). First, 15 minutes of exercise (tough, she even included the Pilates hundred!) and stretches (not as bad). Then 70 minutes of nearly straight heavy pounding on big drums. I thought I was gonna DIEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!! Sweating piglike and what-not, trying to hold the proper leg position, arm position, head and torso straight. OHMIGOSH. Hard! But fun.

(Pilates training for five months got me through it. Before Pilates, I would have pooped out 15 minutes in or sooner, I swear. Having a better core control/strength was essential for holding the stance/posture.)

My left thumb is still numb--must be holding it wrong in that hand--and I couldn't hold my drink at supper. My hands were shaking and weak. My shoulders are burning. My thighs are exhausted. And my ears felt right after the class like on a plane--all sort of clogged up. I'm still a little ear-stuffy. heh.

Toward the end, when I just was totally about to just give up, I called upon that image of Prince Nuada training hard in the sewers of NYC, and heard him tell me to stop being a wuss and get on with it. A psychological tip, yes, but it worked. There was one rhythmic thing I just didn't nail, but for a first class/total beginner, I done good.

I'm gonna think about whether I'll continue. I don't do well in hot places (I get hot flashes and have heat intolerance issues due to medications I take plus the obesity). Hubby wants to. We'll see. It will interfere with my Friday Pilates. (I went sore to drumming from Wednesday's workout.) If I do it, I'll go to 2x a week Pilates, and only drum during the next two or three cooler months.

I am so going to be killer sore tomorrow. But I got exercise and learned a new thing. Pretty cool.

Too bad I had a Whopper right after. We didn't have supper before, and got out at 10pm, so I was like, "First drive-thru, we're going in." I'll have to plan better and nix junky food, or I'll undo all the good work.

So, anyone up for trying some unusual new exercise? :)

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Thursday, December 11, 2008

The Kinda Drumming the Princess--and her Prince--Are Thinking of Taking Up

You can see why this would, er, burn calories and build fitness. :)

If you drop by YOUTUBE and search under Taiko or Taiko Drumming, you can see some of the incredible troupes at work--they will blow your mind. I tried to find more of a "class" type one. I love how the people shout out in performance (like the video with the women in red and white outfits and shorts), cause they're clearly having fun.

If you have time, do not miss THIS PERFORMANCE which is just astonishing--a combo of taiko drumming with some hip-hop moves. Such energy!