185 --The Magic Number Where I'd Stop Being Obese

I was fiddling with the NIH's BMI Calculator. I know I'd done this before--trying to figure out where I stopped being obese, etc, but I'd forgotten.

So, I did it again.

The WHO's classification for obesity is this:

BMI	Classification
< 18.5	underweight
18.5–24.9	normal weight
25.0–29.9	overweight
30.0–34.9	class I obesity
35.0–39.9	class II obesity
≥ 40.0	class III obesity

Well, at my highest, my BMI--as approximated using the NIH calculator-- was 48.3. That means that at 299, I was in a subset of Class III obesity called super obese.

When I started this blog at 289 lbs in 2007, my BMI was 46.6. Still super obese.  Today, I was a scosh over 263, which has my BMI at 42.4. No longer in the worst category, but still in Class III. This is morbidly obese.

To leave Class III, I'd have to get down to 246, at which weight my BMI would be 39.9 and Class II Obesity, and I'd be considered severely obese.  At 216, I'd have a BMI of 24.9 and be in Class I--plain old obese. No scary modifiers.

But 186 lbs is THE magic number: No longer obese at all. Merely categorized as overweight. BMI of 29.9.

The SUPER MAGIC NUMBER: 154. This was my weight on my wedding day. My weight at my first gynecological exam. My weight when I was 23. It was all UPscale from then...  This was normal weight for my height, right on the border.

Which is funny, cause in the back of my mind, I've always wanted to be that poundage again. Not cause of the weight charts.  Not cause I looked slim. That was the upper end of my doctor's weight chart numbers for me, for my height. I clearly felt a bit chubby. I couldn't shop at "normal" stores, cause they didn't have my size. I still was not slender. I even had hubby take pics of me in a bathing suit and hated the sight of my pudge. (I wish I was that pudgy now, dangit.)  BUT...I was "normal weight."

154. Wedding Day Weight. Normal Weight. Youth weight.

Yeah. It's a very significant number.

I don't expect to get there. I'd love to, but I think the caloric sacrifice would be too much to even KEEP me there, if I got there. Big if. I choose to be realistic these days, and I don't know if I could be happy with that sort of caloric restriction. Shoot, just staying under 2000 is hard.

But 185. I can dream that without an immense twinge of disbelief at impossibilities. I can be "just overweight."

After two decades plus of obesity, merely overweight sounds really, really good. I can aim for that. I can dream of that.

It's not a bad dream.

If you want to fiddle with your numbers, HERE.

Funky 5 MeMe, Princess Dieter Style

Felipa of I'M GETTING FIT blog tagged me. Normally, I avoid memes like zee big bad plagues. But I like the name Felipa, so here goes:

Where were you 5 years ago?

Ever since my thyroid died, my memory went with it. Lemme see...2005, June...2005... Hmm..okay, I was getting back into writing, as it was a year after my mother died, and I suffered a 3.5 year long depression over it. I was still very depressed, but struggling to overcome by keeping busy..  I had joined some writing associations and I was working hard to learn the art of novel writing. Later that  year, I won a contest--which began a string of some good writing and some nice acknowledgments, contest wins, etc. In fact, I want to get back to writing. That's part of what getting healthy is for. I was also freaking out, I'm sure, as that was a bad summer full of storms.

Where would you like to be 5 years from now?

A published novelist who is at goal weight and has won an outrageous lotto jackpot. :D

5 things on your to do list today

Pilates

Wild monkey whoopsies with hubby

Pedicure and manicure (preferably before item 2)

Prepping clothes for the weekend events (anime convention, Father's Day)

Shopping and menu list for what I'm gonna do for Father's Day.

5 snacks you enjoy

mangoes

cheddar cheese with Fiber Gourmet cheese crackers

D'Lites frozen dessert in German Chocolate Cake

Kashi Cocoa Beach granola with milk

cherries

(Basically, if it's got cheese, fruit, or chocolate, or a combo thereof, I like it.)

What are 5 things you would do if you were a billionaire?

~Have the world's most kick-butt library EVER!

~Have the world's most kick-butt music room EVER!

~Be a patroness of struggling female fantasy artists

~Start a mentorship and scholarship foundation in my parents' names that helps the children of impoverished legal immigrants reach their educational and career goals

~Open a comprehensive, residential, non-profit weight loss and fitness re-educational center that offers a holistic (body, mind, spirit) approach to getting healthy, situated in the most beautiful locale I can find, and offer scholarships for selected needy residents or families to stay as long as needed to get healthy--with the program paying their bills for the months of stay. In turn, they will be expected to pay it forward in their own communities by becoming volunteers in their communities' health outreaches upon return to normal life.

~~~

So here's the 5 I'm tagging:

I'm not tagging 5 of you. I'm tagging ANY and ALL  of you reading post who wanna play along. Personally, if you're totally wild and crazy and promise to give wacky and unexpected answers, kindly comment with a link so I can go read it. And yeah, link me up to your MeMe if you saw it here first and are gonna do it. Yes, this means YOU. Link me.