Queenly Quotes: Food Addiction--Just A Label

"A name is just a box we put ideas in. What matters is that I understand my relationship with food. Then I can start figuring out the consequences my environment, my thoughts, and my actions have on that relationship and make plans to manipulate these things to my best advantage. I don't know what the official definition of addiction is, though I could look it up on dictionary.com or the DMV-IV (Diagnostic and Statistical Manual of Mental Disorders). I don't know if what happens in my brain when there is leftover cake in the break room is the same thing that happens when an alcoholic is inside a liquor store or a smoker is inhaling second-hand smoke at a bar. It would be interesting to know, but I doubt it matters unless you're working on a cure for addiction. Right now I'm just trying to cope with the way I am. Giving my problems a name seems less relevant than managing them."

--by the Pasta Queen

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