This hasn't been just my experience, but that of most of the folks I know who have weight issues:
Then the "after-after" turns into the "before" and the "after" is less slim than the original after, rinse, repeat.
Which is why I'm not even thinking of fast loss. I keep telling myself--even if it's 1/4th of a pound a week, fine. Just eat smarter and move more, and start building good habits, bit by bit.
Lose fast, regain fast, has been my story. I want a different story.
hat tip to Diet Blog for the drawing.
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3 days ago
3 comments:
this is my story too. I agree with you completly!
Amen! On the one hand, it's hopeless to carry on because I feel like I will fail and gain more. But on the other hand... it's about eating healthy and moving more, regardless of how I look, so I just keep on truckin'.
Best of Luck! We're in this together!
I definitely want a different ending!
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