Yesterday, I had insane hunger and appetite issues. I think it's cause I'm trying to reverse from nite owl to day bird again cause of stuff coming up for which I need to be up in the sunlit hours! The weird strain of switching over, as I call it, does things to my appetite.
So, I woke up at 8:30 pm Sunday, and then didn't go to be at all Monday. IN fact, went to bed this morning at 7:00 am. So, I was up for a day and a half. And I was hungry.
Then I wake up this afternoon and got on the scale, figuring I'd have a bit of setback from the switch-over binge-ies.
No: 270.8
Now, whether it's a delayed reaction thing, or a "awake burns more calories than asleep" thing (although I'm so sedentary I might as well be sleeping), I dunno. Or a dehydrated thing. Or just one of the freaky things of the human body.
C'est la dieting vie.
I'm hoping my appetite is not crazed today/tonight.
~
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3 days ago
4 comments:
glad that you didnt experience a setback. so often we think, ok we screwed up so we might as well just keep on eating. but the reality is, sometimes a screwup wont mess you up too bad so its not too late to just focus on eating the right kinds of foods.
I'll stay up all night if it will make my scale move!
Ok, so I still think we are "diet" twins. We have been hovering around the same numbers ever since I started reading your blog... and today...we are exactly the same.
I wish I knew something to push us both down to the 60's. Maybe if we listen to some 60's music and wear go-go boots???
I'm game, "stamp". Well, the music, anyway. And flowers in my hair. And a peace sign. Think it'll work?
The Princess
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