Once Upon A Diet: Quickie Weight Update

Thursday, August 30, 2007

Quickie Weight Update

Oooh. It budged a bit more:

281.5

I really, really wanna crack 280 by Sunday.

Ya'll doing okay?

~

3 comments:

Chubby Chick said...: Hey, girl! Thanks for the congrats on my weight loss today. Support of blog buddies has really helped to keep me on track. Thank you SO much!

And it looks like congrats are due you, too! You're doing great! I'm going to keep an eye on your progress! :); August 30, 2007 at 9:44 PM
Princess Dieter aka Mir said...: THANKS. I believe support is essential. I might never have gotten back if I had not realized that, wow, I had slacked off on my blogging. KNowing I'm accountable HERE is just one more tool.

Nice to see you here. :D

Mir; August 30, 2007 at 10:34 PM
The Fat Foreigner said...: Fine thanks m'darling, glad to see you're doing well. Good luck on cracking 280!; August 31, 2007 at 2:11 AM

This Blog"s Philosophy

You are the hero of your own story.

~ Believe in the power of your tale. Step on the glorious path to your true self. Choose your allies with care, then be loyal. Stand before your enemies with courage and stamina. Bow humbly before your King. Listen to the wise counsel of the land's sages, and heed their advice. Whisper your wishes to the wind, for Heaven hears the cry of your heart. Slay the great dread dragons mercilessly, if they refuse to join the cause or leave the kingdom peacefully. Some things can't be accepted in moderation.
~Kiss your prince or princess. Celebrate each day closer to that happy ending with a great big hug. Then share a healthful low-calorie supper with sparkling water to sip, and finish up with ripe berries for dessert. Well, even heroes can't eat everything they want, you know?
~ The ending of this story of your life is up to you.

Princess Dieter's Full Stats

~~~~~~~~~~~~~~~~~~~~~~~~~~
Highest weight ever: 299 lbs
BMI at High Weight: 48.25
~ ~ ~ ~ ~ ~ ~ ~ ~~~~~~~~~~~~
*05/09/07: 289 pounds
waist: 48 * hips: 59 *BMI: 46.64

First number= lbs + or - that week
Second number= total lbs + or -

05/25/04: 299.0
05/16/07: 285.5 *(-3.5) (-13.5)
05/23/07: 284.5 *(-1.0( (-14.5)
06/06/07: 284.5 *(-0.0) (-14.5)
06/13/07: 282.5 *(-2.0) (-16.5))
07/29/07: 286.0 *(+3.5) (-13.0)
08/23/07: 284.0 *(-2.0) (-15.0)
08/22/07: 287.5 *(+3.5) (-11.5)
08/26/07: 283.5 *(-4.0) (-15.5)
08/29/07: 282.0 *(-1.5) (-17.0)
09/05/07: 280.0 *(-2.0) (-19.0)
09/13/07: 281.5 *(+1.5) (-17.5)
*waist=47 *hips=58 *BMI=45.35
09/18/07: 280.0 * (-1.5) (-19)
09/27/07: 279.6 * (-0.4) (-19.4)
10/04/07: 280.4 * (+0.8) (-18.6)
10/10/07: 277.0 * (-3.4) (-22.0)
10/17/07: 272.6 * (-4.4) (-26.4)
10/24/07: 275.6* (+3.0) (-23.4)
10/31/07: 275.6* (+/-0) (-23.4)
11/07/07: 275.2* (-0.4) (-23.8)
11/15/07: 274.8* (-0.4) (-24.2)
12/05/07: 278.2* (+3.4) (-20.8)
12/13/07: 274.4* (-3.8) (-24.6)
12/19/07: 273.2* (-1.2) (-25.8)
12/31/07: 274.0* (+0.8)(-25.0)
01/07/08: 271.0* (-3.0) (-28.0)
01/21/08: 272.6* (+1.6) (-26.4)
01/28/08: 272.0* (-0.6) (-27.0)
02/04/08: 271.2* (-.08) (-27.8)
02/11/08: 270.2* (-1.0) (-28.8)
02/19/08: 269.4* (-0.8) (-29.6)
03/23/08: 273.0* (+3.6) (-26.0)
04/25/08: 268.8* (-4.2) (-30.2)
Went AWOL, got to 278.8!
06/28/08: 272.2* -------(-26.8)
Waist: 44.5 Hips: 55.5 BMI: 44.5
07/22/08: 275.4* (+3.2) (-23.6)
--exercising as of 6/30, gaining muscle!
07/31/08: 273.4* (-2.0) (-25.6)
09/18/08: 272.0* (-1.4) (-27.0)
10//31/08: 273.0* (+1.0)(-26.0)
11/09/08: 271.8* (-1.2) (-27.2)

01/01/09: 277.8* (+6.0) (-21.2)
02/17/09: 279.6* (+1.8) (-19.4)
06/23/09: 272.2* (- 7.4) (-26.8)

10/22/09: 276.8* (+4.6) (-22.2)

10/29/09: 273.8* (-3.0) (-25.2)

11/10/09: 271.6* (-2.2) (-27.4)

11/14/09: 268.6* (-2.0) (-30.4)

01/01/10: 267.0* (-1.6) (-32.0)

04/11/10: 266.4* (-2.2) (-32.6)
04/21/10: 270.0*(+3.6) (-29.0)

04/28/10: 267.0*(-3.0) (-32.0)
06/03/10: 266.0*(-1.0) (-33.0)

06/16/10: 263.2* (-2.8) (-35.8)

07/02/10: 261.4* (-1.8) (-37.6)
07/10/10: 259.6* (-1.8) (-39.4)
07/25/10: 258.6* (-1.0) (-40.4)
08/14/10: 256.6* (-2.0) (-42.4)
08/24/10: 255.2* (-1.4) (-43.8)

Moved to new blog:

09/03/10: 258.0* (-2.8) (-41.0)
09/10/10: 256.6* (-1.4) (-42.4)
09/17/10: 255.2* (-1.4) (-43.8)
09/24/10: 254.8* (-0.4) (-44.2)
10/15/10: 252.8* (-2.0) (-46.2)
10/22/10: 251.0* (-1.8) (-48.0)
10/29/10: 249.8* (-1.2) (-49.2)
11/05/10: 248.8* (-1.0) (-50.2)
11/17/10: 245.2* (-3.6) (-53.8)
no longer morbidly obese now!
11/21/10: 244.2* (-1.0) (-54.8)
12/03/10: 240.6* (-3.6) (-58.4)
12/18/10: 238.2* (-2.4) (-60.8)
12/28/10: 234.6* (-3.6) (-64.4)
Begin Phase 4:
1200 high carb/lowfat
calories, more exercise
& Hit with a fricken plateau
for two weeks! Back to
lower carb:
01/15/11: 233.2 * (-1.4) (-65.8)
02/08/11: 223.0* (-10.2) (-76.0)
02/16/11: 220.8 *(-2.2) (-78.2)
04/09/11: 212.4 *(-7.6) (-86.6)
04/20/11: 207.8 *(-4.6)(-91.2)
04/27/11: 205.0 *(-2.8)(-94.0)
05/03/11: 202.0 *(-3.0) (-97.0)
05/18/11: 198.0 *(-4.0)(-101.0)
05/25/11: 196.6 *(-1.4) (-102.4)
~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~
08/01/11: 186.4* (-10.2)(-112.6)
08/05/11: 185.0* (-1.4 ) (-114)
~~~NO LONGER OBESE!~~~
08/27/11: 183.0 * (-2.0) (-116)
09/01/11: 181.0 * (-2.0) (-118)
11/05/11: 178.2* (2.8) (-120.8)

You are the hero or heroine of your story. ~ Believe in the power of your tale. Step on the glorious path to your true self. Choose your allies with care, then be loyal. Stand before your enemies with courage and stamina. Bow humbly before your King. Listen to the wise counsel of the land's sages, and heed their advice. Whisper your wishes to the wind, for Heaven hears the cry of your heart. Slay the great dread dragon mercilessly, but only if he won't understand how he's undermining your future and refuses to leave the kingdom peacefully. Some things can't be accepted in moderation. Kiss your prince or princess. Celebrate each day closer to that happy ending with a great big hug. Then share a healthful low-calorie supper with sparkling water to sip, and finish up with ripe berries for dessert. Well, even heroes can't eat everything they want, you know? ~ The ending of this story of your life is up to you.

Once Upon A Diet

Thursday, August 30, 2007

Quickie Weight Update

3 comments:

The Numbers

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This Blog"s Philosophy

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