Another spotty week. I have to admit, I've lost a good portion of my focus. This happens when weight loss is not priority one. It has NOT been priority one. Things like some home improvement and writerly stuff has taken precedence.Plus my schedule is all blown to hell again. I've been going to sleep anywhere from 8 am to 1 pm, and I've been getting up anywhere from 4pm to 8pm. This is always a troubling schedule for me. I tend to want to eat MORE, so I've been fighting the vampire syndrome (wake up to EAT!)
Still, despite lasagna and tiramisu with hubby yesterday, Mr. Tanita says:
274.8
Thank God for small mercies.
And I'll be honest, I did NOT want to step on the scale. I forced myself to. The Challenge kept me accountable, if a day late. I really thought it would be bad, since I've been having my characteristic chin and jawline breakout that signals hormonal changes in prep for the Red Guest. But, I guess perimenopause is winning this round. No sign of a visitor. Well, other than salty cravings and zits. :PI'm working today on getting back on track, and part of that is posting (this, yeah) and reading (like this series of posts) and visiting my blogging fatfighter pals. It's a journey. Or, as Tales from the Scales blog has in their post today on Positive Self-talk, it's an ADVENTURE!
~
2 comments:
I too get easily distracted from my objectives, when other things in my life 'take over' for a while. And that's ok. Really it is. This is a loooong journey, and it's not a straight line on a map. It's a road that bends and curves it's way through valleys and mountains but we will get to our destination eventually. It's just going to take a while! You're doing great. Keep up the good work :)
that is not bad at all!
Changes in our schedules and with our lives definitely impact our weight loss journey. So hang in there, you will readjust and regain your focus.
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