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I HAVE MOVED! My main blog as of Sept of 2010 is TWO YEARS TO HAPPY WEIGHT AFTER. Visit me there. My post links in the updates below will link up to the new blog. THANKS for reading!

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Friday, April 9, 2010

School Lunches; Jamie Oliver and Chicken Nuggets; Weight Loss Shows; Shapelovers again, and Strawberries galore; Five Fruit Frenzy at Jamba Juice

Easter Sunday I was over at my big bro's home. He has two grandkids and I got a look at the elementary school lunch menu. It was taped to the fridge and smack in front of my face as I stored the extra chicken satay.

What crap we feed our kids. How come taxpayer dollars go to feed kids fattening, unhealthful crap? Chicken nuggets. Meat pizza (I'm guessing NOT on a whole grain crust or with low-fat cheese). Hot dogs (omigod). Corn Dogs (doubleomigod).

A quick google got this article with this summary of research findings regarding obesity and these crap school lunches:

Research presented this past weekend at a meeting of the Annual College of Cardiology determined that kids who eat lunches served by their schools are almost 60 percent more likely to be overweight or obese when compared to children who bring their lunch from home. The survey of nearly 1,300 Michigan-based sixth graders, taken over three years, also found that school lunch eaters ate more fat-intensive meats and sugar, as well as fewer vegetables than their counterparts—which contributed to them showing elevated levels of bad cholesterol in their bloodstreams.


If I were Empress of the US, school lunches would be the epitome of healthful, balanced eating to give kids a great start and energy to get through their studies. Whole grains. Nothing fried. No caffeine. Nothing with sugar (except for rare treats on a holiday times or other special occasions). No sugar-laden chocolate milk, for sure. No sodas--diet or otherwise. No junk chips (unless baked and low-salt and ideally made from something that has fiber). Fruit cups would have no added sugar. Certainly no hot dogs would be featured. Egads.

I know, they'll say this: kids won't eat healthful stuff.

Guess what? Tough patooties. Give parents before school starts an idea of a menu and what items are included. "If your child has not been trained at home to eat these foods, then please pack as suitable brown bag or bento or boxed lunch for them each day."

I figure it's up to parents to train kids to eat fruits, veggies, whole grains, etc. If they don't, then make lunch. I, as a taxpayer, don't wanna finance the ticking time bomb that is obesity and diabetes. I am a product of this junk food lunch system training kids to want and like more and more crap. (I remember grilled cheese sandwiches DRiPPING with margarine, fatty meat pizzas, oily fried chicken, sloppy joes on white buns, oily fries, huge-sized cookies.) Funny, cause at home we got rice, beans, salad with avocado and olive oil, and things that were far less damaging than what schools gave.

So, today, I caught Jamie Oliver on The Doctors (where I got a look at a liver and a heart that probably look like mine, given I'm obese. Ick.) He was showing kids how gross chicken nuggets can be made. It was vile. But when he fried them up and asked which of the kids would eat them, all of them raised their hands. Even after seeing the globs of fat and goo that went into the nuggets, they'd eat 'em. Hah. Jamie was shocked.

They also showed the crazy amounts of salt and sugar in kid's lunch meals. One could weep.

I really am amazed parents tolerate those menus. Corn dogs. CORN DOGS???

Insane.
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I caught a couple episodes of LOST IT! on Discovery Health channel. I wanted to see if the stories could up my mojo factor. It's always nice to see folks get it off and feel happier and healthier. One lady did WW. One did Jenny Craig. One guy did hypnosis tapes, which actually looked maybe interesting.

I'm not feeling all that motivated, but I did feel a tad more hopeful watching. :)

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Gotta admit that the Shapelover meals this week have been very good. Their food is tastier than when I first tried them more than a year ago (for a brief while). Very tasty. Yesterday, I had the Normandy Beef consomme, and while it wasn't so much consommeish (it had thick veggies in there), it was really delicious and hearty.

Hubby really liked his pork fricasse with carrots that I served him with the mashed new potatoes that came with my blue cheese beef dish. Today, for lunch, I had a pesto beef lasagna for lunch that was excellent, if a tad tad tad salty (prolly the cheese sprinkled on top was to blame for that). It came with a tomato basil onion salad that had a lovely balsamic/basil flavor. The chocolate berry dessert was so good for 70 calories. Mmm.

Been eating a lot of strawberries, too. The harvest right now is huge from Central Florida, so prices are low and berries are sweet. :D  I hope you check for them when you go shopping this week. Good for ya!

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Hubby went to get some home repair stuff, and I asked him to pick me up some carrot juice and the new Five Fruit Frenzy smoothie that Jamba Juice has been highlighting as having "five servings of fruit in a 16 oz serving." I asked for the smaller size (in case I'm not wild about it, anyway). It's got strawberries, blueberries, banana, mango, peaches--ye five fruits there--mixed in peach juice, berry juice with ice.  I'm a sucker for mango, so I hope this is numsy.

If ya wanna try it, get a dollar off with a printable coupon until 4/10.

2 comments:

moonduster said...

I always pack my kids' lunches. And I let some friends' big weight losses inspire me to my weight loss. (Almost 140 lbs lost now.)

I think it's important we set good examples for our kids by making the right choices.

Once Upon A Dieter said...

Wow. 140 lbs. That's astounding. And I think making lunches is super smart. I started making my husband's a couple months ago, and that way he gets a balanced, non-fast food meal. Plus, saves cash. :D