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I HAVE MOVED! My main blog as of Sept of 2010 is TWO YEARS TO HAPPY WEIGHT AFTER. Visit me there. My post links in the updates below will link up to the new blog. THANKS for reading!

Created by MyFitnessPal - Nutrition Facts For Foods

Tuesday, April 29, 2008

What Healthful Foods are in Season?


Well...these:

Artichokes, Asparagus, Avocado, Cabbage, Carrots, Celery, Chicory, Chives, Citrus Fruits, Collards, Fennel, Green Beans, Greens, Horseradish, Kale, Leeks, Lettuce, New Potatoes, Peas, Radishes, Rhubarb, Scallions, Shallots, Spinach, Strawberries, Turnips, Watercress

And if you want to maximize your shopping bucks while minimizing your exposure to pesticides, take a look at THIS LIST. Save money and buy conventional onions, kiwi bananas, pineapple, frozen corn, frozen peas, cabbage, broccoli, and mangoes. Spend extra for organic peaches, nectarines, bell peppers, cherries, raspberries, grapes, potatoes, celery, apples, greens.

hat tip to Cheap Healthy Good blog's sidebar

2 comments:

Lyn said...

Farmers Markets are opening all over the place now! Ours opens next week. I can't wait to get the GOOD stuff!

Tina said...

Love your blog! Very cute!