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I HAVE MOVED! My main blog as of Sept of 2010 is TWO YEARS TO HAPPY WEIGHT AFTER. Visit me there. My post links in the updates below will link up to the new blog. THANKS for reading!

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Friday, March 2, 2012

Main Blog Updated: Try Walking...if you haven't. Trust me, it's good for you in so many ways! (yet another vlog)

Try Walking...if you haven't. Trust me, it's good for you in so many ways! (yet another vlog)

 

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1 comment:

MOM GETS_FIT said...

Love the walking. I think it is the secret to long term fitness. I think it is way easier on the knees and ankles, yet you get the same cardio effect as running. I totally agree.

March 11, 2012 at 8:27 PM

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