New Blog Updated: My Fave "Dieter's Inspiration" Post This Weekend

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My Fave "Dieter's Inspiration" Post This Weekend

New Blog Updated: Double Dog Dare Day 7 Particulars--Repairing Damage Done

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Double Dog Dare Day 7 Particulars--Repairing Damage Done

New blog updated: Best of Plans, Not Best of Actions

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Best of Plans, Not Best of Actions

New Blog Updated: Face the Truth Fridays: A new "decade" and maybe the Zone is worth considering?

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Face the Truth Fridays: A new "decade" and maybe the Zone is worth considering?

New Blog Updated: My Award for "Self-analytical Blog Post that Made My Heart Fire Up and a Light Bulb Flash Today" Goes To....

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My Award for "Self-analytical Blog Post that Made My Heart Fire Up and a Light Bulb Flash Today" Goes To....

New Blog Updated: What are your weight loss rules? My #1 and Stephen's #1....

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What are your weight loss rules? My #1 and Stephen's #1....

New Blog Updated: Day 4 Double Dog Dare Challenge: Scale,, Water, Calories, Etc.

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Day 4 Double Dog Dare Challenge: Scale,, Water, Calories, Etc.

New Blog Updated: I paid $149 to find out if I do better on low carb, low fat, or "balanced" type diet for weight loss!

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I paid $149 to find out if I do better on low carb, low fat, or "balanced" type diet for weight loss!

New Blog Updated: What 252 Lbs Looks Like on Me--AKA-- facing the fat without filters

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What 252 Lbs Looks Like on Me--AKA-- facing the fat without filters

New Blog Updated: Tracking for Day 2 of the Double Dog Dare

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Tracking for Day 2 of the Double Dog Dare

New Blog Updated: *The Challenge Particulars for Day 1 of the Double Dog Dare

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*The Challenge Particulars for Day 1 of the Double Dog Dare

New Blog Updated: Allan's "Math" Challenge: Eating at "160 x 11" Calories for 2 Weeks

Please read the new entry at the new blog :

Allan's "Math" Challenge: Eating at "160 x 11" Calories for 2 Weeks

 

If you want to join the challenge, please go to Allan's blog to do so (see link at entry on other blog).

New Blog Updated: Quote for the Dieter's Day: Think HEP, not DIET

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Quote for the Dieter's Day: Think HEP, not DIET

 

Have a slimming Saturday!

New Blog Updated: Face the Truth Fridays: Met Goal at Week 7 (weekly and overall) and Learned I Can Overcome Urges for "Comfort Food" Self-Medication When Sick

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Face the Truth Fridays: Met Goal at Week 7 (weekly and overall) and Learned I Can Overcome Urges for "Comfort Food" Self-Medication When Sick

 

Have a fit Friday!

New Blog Updated: Yummy Big Breakfast The Day After Organic Co-op Pick-Up & Learning To Eat Less, bit by bit, cause I'm a Diet Marathoner, not a Sprinter

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Yummy Big Breakfast The Day After Organic Co-op Pick-Up & Learning To Eat Less, bit by bit, cause I'm a Diet Marathoner, not a Sprinter

 

 

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New Blog Updated: Just Checked My Fat% and BMI with the OMRON Fat Loss Monitor

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Just Checked My Fat% and BMI with the OMRON Fat Loss Monitor

 

 

~

Sick o' da Scale And Angry at My Wonky Immune System....

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Sick o' da Scale And Angry at My Wonky Immune System....

 

Please update links/follows. Be well this Wednesday!

New Blog Updated: Kirstie Alley Loses 50 Pounds. Big Yawn... What's REALLY Interesting? Regular Janes Who do it!

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Kirstie Alley Loses 50 Pounds. Big Yawn... What's REALLY Interesting? Regular Janes Who do it!

 Please update your links and follow. Happy, trimming Tuesday!

New Blog Updated: It's Not Just Cancer that Medical Research Helps, aka as Thank You, Big Pharma, that I can breathe!

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It's Not Just Cancer that Medical Research Helps, aka as Thank You, Big Pharma, that I can breathe!

 

Please update links/follows. THANKS. Have a trimming Tuesday!

New Blog Updated: Quote for the Dieter's Day: It's not Self-Denial; It's Self-Love...

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Quote for the Dieter's Day: It's not Self-Denial; It's Self-Love...

 

Please update your links/follows. Have a healthful Saturday!

New Blog Updated: Face the Truth Fridays: Face the Truth Fridays: Late Posting-- Some Loss, Sick and Sleepless in Miami

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Face the Truth Fridays: Late Posting-- Some Loss, Sick and Sleepless in Miami

New Blog Updated: Watch The "Self-Hate" Talk AKA Hate the Fat but Love the Fatty (especially if that fatty is you)

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Watch The "Self-Hate" Talk AKA Hate the Fat but Love the Fatty (especially if that fatty is you)

Please update your links/follows. THANKS, and be well this Wednesday!

New Blog Updated: "Just Ten" Challenge: Where Would A "Just Ten" Pound Loss Take You?

Please read the new entry at the new blog:

"Just Ten" Challenge: Where Would A "Just Ten" Pound Loss Take You?

 

And please update your links/follows. THANKS.

New Blog Updated: Cinnamon and Magnesium to reduce Inflammation and Insulin Resistance (and lessen diabetes onset risk)

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Cinnamon and Magnesium to reduce Inflammation and Insulin Resistance (and lessen diabetes onset risk)

Please update your links/follows. Thanks. Have a trimming Tuesday!

New Blog Updated: SparkPeople Email Quote, The Quest for Change, Dancing with Celia on Columbus Day as Hispanic History Month Nears End--Just to To Get the Week Going!

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SparkPeople Email Quote, The Quest for Change, Dancing with Celia on Columbus Day as Hispanic History Month Nears End--Just to To Get the Week Going!

Please update your links/follows.

Happy Columbus Day! Do something new (that's diet-friendly), discover something exciting (that keeps you motivated) today!

New Blog Updated: Motivation Mojo: Looking to those who've done it already...and "Refuse to Regain"!

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Motivation Mojo: Looking to those who've done it already...and "Refuse to Regain"!

 

Please update your links/follows. Thanks.

Have a slimming Saturday!

New Blog Updated: Face The Truth Fridays: More than a Half a Pound Up, But Fit Into Goal Jeans and Waist is 1/4 inch less. Huh?

Please read the new entry at the new blog:

Face The Truth Fridays: More than a Half a Pound Up, But Fit Into Goal Jeans and Waist is 1/4 inch less. Huh?

Please update your links/follows. Thanks.

I wish you a wonderful, wellness-enriching weekend!

New Blog Updated: I feel boring today; portion creep; salt overload; cytomel and my progress; dismissive docs; plugging along...

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I feel boring today; Portion creep; Salt Overload; Cytomel and my progress; Dismissive Doctors; Plugging Along...

 

Please update links/follows. Happy Wednesday full of Wellness...

New Blog Updated: Why Am I Losing Weight In My Feet??!?

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Why Am I Losing Weight In My FEET!???

 

Please update links/follows.

May Tuesday treat you well....

New Blog Updated: A lot more carbs on Saturday, a lot fewer clothes on Sunday...

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A lot More Carbs on Saturday, A lot fewer clothes on Sunday...

 

Please update your links/follows. Thanks.

Happy Sunday, and may this be a very health-bringing , fat-blasting week for you..AND ME!

New Blog Updated: Face the Truth Friday: Met Goal, Back on Track, & the Portion Thing

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Face The Truth Fridays: Met Goal, Back on Track, and The Portion Thing...

Please update your links/follows. Thanks...

Happy and Fit Friday to you!

New Blog Updated: The Two Main Reasons I Wanna Lose Weight and Get Healthier...

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The Two Main Reasons I Wanna Lose Weight and Get Healthier...

 

Please update links/follows. Thanks.

Happy and Fit Friday to Y'All!!!