Breakfast: 2 eggs plus 2 egg whites scrambled with orange/green/red bell peppers, onions, and baby bella mushrooms with 2% Kraft singles melted on top. A Thomas' English hearty grains muffin with Smart Balance spread and Nature's Hollow sugar-free jams (apricot, strawberry). Coffee. A smoothie made with mango, raspberries, and blueberries with 1/2 cup fat-free milk and a bit of water. So good:
Lunch: Went to Wendy's cause I had a Mandarin Chicken Salad craving (had it for lunch yesterday, too). I had the almonds and all the dressing and I segmented a fresh orange and added it to the salad to up the vitamin C and my count of fruits and veggies. Mmmm. And I love oranges. I drank filtered water witih strawberry slices for flavor. Yum:
Dinner: Well, I didn't wanna cook, so when I was at Wendy's for lunch, I picked up a Southwestern Salad to have for supper. And here it is. I used the lite sour cream they give you and the tortilla strips, but I nixed the dressing. I added a half a cup of chopped tri-color peppers (under the chili, so you can barely see some pieces peeping out the sides) and about a quarter cup of chopped onions on top of the chili, under the cheese. I drank 10 oz of coconut water (to balance the salt content) and more strawberry slices-flavored water:
Subscribe to:
Post Comments (Atom)
2 comments:
water with strawberry slices... umm yum!!! I am totally there!!!
xo
I am missing that all meals in the pics. I want to be there. Anyways I am on diet and very strict on my diet.
Post a Comment