I only slept about 4 hours total last night--broken into 2 hours and 1.75 hours, with a restless break in-between when I read and stretched.
And I had to go to the doc. I am waiting for EIGHT prescriptions to be filled--and that's not all the prescriptions she gave me, just the ones I need now. One of my meds got switched for another.
I don't even know if I'm making sense. Heh.
:::slaps face to wake up:::
The cold front moved in (rain yesterday, glorious day today), so driving was nice in the lovely sunshine and cool air. My hair looks great with the low humidity--shiny and no frizz. Better yet, the change eased my breathing a bit. I'll take it. I did have to wear a mask from the house to the car, as The Door Guy is here fixing our broken front door. The paint smell, I don't need. I'm staying away from the yard and front areas.
My Pilates instructor has been so encouraging, despite me missing 3 weeks already. She said once I'm breathing okay and back at it, I'll regain strength fast. I choose to believe this. :) It keeps me hopeful.
Oh, and I ate too much Chinese at lunch. This is what comes of eating a too tiny breakfast (200 cals/4 points) out of fear of busting the scale at the doc's office. (I knew I'd weigh in heavier due to not sleeping enough--always happens.) I usually don't eat before I go to see my doc, but I was hungry. That'll teach me to go too long on too little fuel. Temptation is harder to fight.
But I'm gonna have my protein shake and fruit for a light supper and go to BED!!!!!!!!!! SLEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEP!!!! SLEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEP!
Sleep is such a gorgeous, gorgeous thing.
So, until tomorrow, I wish you all a lovely "what's left of Thursday"... :)
~~~
PS: I keep getting this box asking for user and password as requested by Twitter.com. Anyone else getting that on Blogger. It's annoying. I removed my twitter widget.
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4 comments:
I'm getting the same thing with twitter, not sure what's going on with it. I feel your pain on the sleep, I've had two nights with not enough and now I'm really tired. I don;t have lessons today so it's 8 hours with nothing to do. I've set up my laptop in the LL room so if it comes to it I can hide out and take a nap.
Sleep is a wonderous thing, isn't it?
Hope your getting some rest. According to Dr. Oz on Oprah, rest/sleep is a big component to us losing weight. Or was that Bob Greene? Anyway one of those people on Oprah this week. I know I don't get enough sleep. Glad your breathing better.
Have a great weekend.
Thank you, P, for being there with all your supportive words of encouragement & love!!!
I am blessed to know you!
hugs
xoxo
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