New Blog Updated: Day 22 of Son of DDDY Challenge: Breathing is getting almost to normal, about dang time, and I slept 13 hours, and here's some nice J-Pop.

Day 22 of Son of DDDY Challenge: Breathing is getting almost to normal, about dang time, and I slept 13 hours, and here's some nice J-Pop.

New Blog Updated: Day 21 of Son of DDDY Challenge: No Weigh-In, Made it to Pilates (a bit late), wheeze is improved, and the new WW encourages more healthy produce consumption!

Day 21 of Son of DDDY Challenge: No Weigh-In, Made it to Pilates (a bit late), wheeze is improved, and the new WW encourages more healthy produce consumption!

New Blog Updated: Day 20 Son of DDDY Challenge: 3/5ths of a Pound Down and Still With the Wheeze, Anime-watching Day, and Now my Ears are Getting Stuffed Up!

Day 20 Son of DDDY Challenge: 3/5ths of a Pound Down and Still With the Wheeze, Anime-watching Day, and Now my Ears are Getting Stuffed Up!

New Blog Updated: Day 19 Son of DDDY Challenge: Where I just keep doing what needs to be done and skim through the scads of lowfat cooking books, old and new, to find recipes!

Day 19 Son of DDDY Challenge: Where I just keep doing what needs to be done and skim through the scads of lowfat cooking books, old and new, to find recipes!

New Blog Updated: Face the Truth Friday: Black Friday Edition, with my best weekly weight loss of the year and one old and one new truth in my face....

Happy Black Friday! Don't Overspend!

Face the Truth Friday: Black Friday Edition, with my best weekly weight loss of the year and one old and one new truth in my face....

New Blog Updated: Thanksgiving is past (maybe the leftovers aren't though). Start a Controlled Eating PlanH for CHRISTMAS today!

Thanksgiving is past (maybe the leftovers aren't though). Start a Controlled Eating PlanH for CHRISTMAS today!

New Blog Updated: Day 17 Son of DDDY Challenge: The Asthma-Plagued Thanksgiving Edition and where drinking 40+ fewer ounces of water when eating high-sodium foods does actually take a 1/5th of a pound toll....food and water log....HAPPY THANKSGIVING! FELIZ DIA DE ACCION DE GRACIAS!

Hope you were happy and grateful today!

Day 17 Son of DDDY Challenge: The Asthma-Plagued Thanksgiving Edition and where drinking 40+ fewer ounces of water when eating high-sodium foods does actually take a 1/5th of a pound toll....food and water log....HAPPY THANKSGIVING! FELIZ DIA DE ACCION DE GRACIAS!

New Blog Updated: Wired from Sudafed, Some Assorted Thoughts on the Biggest Loser Show With Past Contestants/Winners, thoughts on losing and regaining, and on Thanksgiving....

Have a blessed Thanksgiving with your loved one.

Wired from Sudafed, Some Assorted Thoughts on the Biggest Loser Show With Past Contestants/Winners, thoughts on losing and regaining, and on Thanksgiving....

New Blog Updated: Been Looking for Plus Size Workout Wear? Get 40% off starting NOW at Danskin's Black Friday Sale!

Been Looking for Plus Size Workout Wear? Get 40% off starting NOW at Danskin's Black Friday Sale!

New Blog Updated: Day 16 Son of Double Dare Challenge: Still with the asthma/congestion, down another 1/5th pound, the quest to up carbs even as my subconscious objects, and Thanksgiving Eve thoughts! Plus food/water log...

Day 16 Son of Double Dare Challenge: Still with the asthma/congestion, down another 1/5th pound, the quest to up carbs even as my subconscious objects, and Thanksgiving Eve thoughts! Plus food/water log...

New Blog Updated: Day 15 Son of DDDY Challenge: 4/5ths of a pound down in one day (did I poop it all out or what?), and where the wheeze continues, making me worry about health and the holiday, and where carby love continues...food/water log, too

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Day 15 Son of DDDY Challenge: 4/5ths of a pound down in one day (did I poop it all out or what?), and where the wheeze continues, making me worry about health and the holiday, and where carby love continues...food/water log, too

New Blog Updated: Day 14 of Son of DDDY Challenge: Where I begin my Carby Path, and Where I Still Can't Breathe Like a Normal Person, But Go Work-Out Anyway to Find that Lost Fat Makes some Pilates Stretches and Moves Soooooo Much Easier...plus food and water log...

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Day 14 of Son of DDDY Challenge: Where I begin my Carby Path, and Where I Still Can't Breathe Like a Normal Person, But Go Work-Out Anyway to Find that Lost Fat Makes some Pilates Stretches and Moves Soooooo Much Easier...plus food and water log...

New Blog Updated: So, How Much Water Weight Is Gonna Return?

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So, How Much Water Weight Is Gonna Return?

New Blog Updated: Day 13 of Son of DDDY Challenge: Down 1/2 pound, Not hungry at all so far, drinking my water, still breathing poorly and itchy and congested, and wish I'd cancelled training tomorrow...

Kindly update links/follows as needed. thanks...

Day 13 of Son of DDDY Challenge: Down 1/2 pound, Not hungry at all so far, drinking my water, still breathing poorly and itchy and congested, and wish I'd cancelled training tomorrow...

New Blog Updated: The Results of my DNA testing for optimal diet/exercise as per my genes

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The Results of my DNA testing for optimal diet/exercise as per my genes

New Blog Updated: Day 12 Son of DDDY Challenge: Where breathing issues persist, where I'm 1/5th of a pound down, and where I refuse to self-comfort with food...

Updates links/follows as needed, please. THANKS:\

Day 12 Son of DDDY Challenge: Where breathing issues persist, where I'm 1/5th of a pound down, and where I refuse to self-comfort with food...

New Blog Updated: Day 11 Son of DDDY Challenge: Weight Loss goals met so far since September, plans calorically for 2011, comparisons with older sis aka The Body, and accepting limitations on one's future food life...

Please visit new blog to read:

Day 11 Son of DDDY Challenge: Weight Loss goals met so far since September, plans calorically for 2011, comparisons with older sis aka The Body, and accepting limitations on one's future food life...

New Blog Updated: Face the Truth Friday: 54 pounds down, waiting for those DNA results, still wheezy, still motivated, but more cravings this week...and begging the Young and the Fat to face their truths ASAP!

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Face the Truth Friday: 54 pounds down, waiting for those DNA results, still wheezy, still motivated, but more cravings this week...and begging the Young and the Fat to face their truths ASAP!

New Blog Updated: Day 10 Son of DDDY Challenge: Still Wheezy and Lethargic, Cancelled trainer session cause, well, can't breathe much, on commitment in the face of wanting comfort foods, and forcing myself to blog for accountability...

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Day 10 Son of DDDY Challenge: Still Wheezy and Lethargic, Cancelled trainer session cause, well, can't breathe much, on commitment in the face of wanting comfort foods, and forcing myself to blog for accountability...

New Blog Updated: Day 9 of Son of DDDY Challenge: Milestone crossed, history in "numbers", blogging as a weight loss aid, water as "Gastric Band" for surgery-wussies, WonderSlim Discount, and Realizing I'm gonna have to learn to make soups....

Please visit me at my new blog and update links/follows as needed. THANKS.

Day 9 of Son of DDDY Challenge: Milestone crossed, history in "numbers", blogging as a weight loss aid, water as "Gastric Band" for surgery-wussies, WonderSlim Discount, and Realizing I'm gonna have to learn to make soups....

New Blog Updated: I am officially no longer MORBIDLY OBESE! Even exacerbated asthma can't bum me out today!!!

Yay. I'm celebrating!
Please update your links and follows as needed to the new blog. Thanks.

I am officially no longer MORBIDLY OBESE! Even exacerbated asthma can't bum me out today!!!

New Blog Updated: People Talking About Cheat Days, huh? Maybe they don't have conditioned hypereating, huh?

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People Talking About Cheat Days, huh? Maybe they don't have conditioned hypereating, huh?

New Blog Updated: Day 8 Son of DDDY Challenge: Bloat uptick (no worries, just sodium), the pee challenge at Pap Exam, and happy that 97% lean beef has fewer cals than I guessed! Oh, food and water log, sure.

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Day 8 Son of DDDY Challenge: Bloat uptick (no worries, just sodium), the pee challenge at Pap Exam, and happy that 97% lean beef has fewer cals than I guessed! Oh, food and water log, sure.

New Blog Updated: Considering WLS? Read this...

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Considering WLS? Read this...

New Blog Updated: Face Shot As Per Allan's Request--taken JUST NOW!

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Face Shot As Per Allan's Request--taken JUST NOW!

New Blog Updated: Day 6 Son of DDDY Challenge: Yes, Tanita-San likes me again! And looking to an end to my "morbid obesity" by midweek....and food/water log, sure

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Day 6 Son of DDDY Challenge: Yes, Tanita-San likes me again! And looking to an end to my "morbid obesity" by midweek....and food/water log, sure

New Blog Updated: Day 5 Son of DDDY Challenge: Some bloat loss, still not additional loss, and the crazy hard job of establishing new habits re portions, fighting stimuli, strategies that may be nuts-sounding but necessary, and naysaying cues that lead to overeating...plus food/water log, natch.

Please update your links/follows to reflect new blog. THANKS!

Day 5 Son of DDDY Challenge: Some bloat loss, still not additional loss, and the crazy hard job of establishing new habits re portions, fighting stimuli, strategies that may be nuts-sounding but necessary, and naysaying cues that lead to overeating...plus food/water log, natch.

New Blog Updated: Face the Truth Friday (Also Day 4 of SofDDDY): Feel Great, Eating On Plan, but Up From Salty and Carby Choices and maybe Hormonal Blippiness...and Learning to Love the Agua! (Food Log included)

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Face the Truth Friday (Also Day 4 of SofDDDY): Feel Great, Eating On Plan, but Up From Salty and Carby Choices and maybe Hormonal Blippiness...and Learning to Love the Agua! (Food Log included)

New Blog Updated: Day 3 Son of DDDY Challenge: Salt Uptick, Water Uptick, But Peeing Less!

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Day 3 Son of DDDY Challenge: Salt Uptick, Water Uptick, But Peeing Less!

New Blog Updated: The Mirror NSV and The Co-op Bounty

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The Mirror NSV and The Co-op Bounty

New Blog Updated: Day 2 Son of Double Dog Challenge: Another 1/5th down and woke up thirsty. Huh?

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Day 2 Son of Double Dog Challenge: Another 1/5th down and woke up thirsty. Huh?

New Blog Updated: Day 1 Son of Double Dare You: My minimum/optimum water intakes, what I should weigh on Dec 8 with each eating "goal weight maintenance", and investing in pantiliners....

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Day 1 Son of Double Dare You: My minimum/optimum water intakes, what I should weigh on Dec 8 with each eating "goal weight maintenance", and investing in pantiliners....

New Blog Updated: The Day's Particulars and If Your Pooping Habits Changed With Dieting, Consider Magnesium. Warning: I speak poop talk here. And it's TMI.

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The Day's Particulars and If Your Pooping Habits Changed With Dieting, Consider Magnesium. Warning: I speak poop talk here. And it's TMI.

New Blog Updated: Waiting for Son of Double Dare

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Waiting for Son of Double Dare

New Blog Updated: Day14 of the DDDY Challenge: Still Have My Caloric Savings Account even though We Ate Out

Day14 of the DDDY Challenge: Still Have My Caloric Savings Account even though We Ate Out

New Blog Updated: Day 13 of the DDDY Challenge: Beautiful Cool Weekend in Miami and I better learn where the good public toilets are...

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Day 13 of the DDDY Challenge: Beautiful Cool Weekend in Miami and I better learn where the good public toilets are...

New Blog Updated: Day 12 DDDY Challenge: Out and About and HUNGRY without the water

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Day 12 DDDY Challenge: Out and About and HUNGRY without the water

New Blog Updated: Face the Truth Fridays: Met Goal, Still In DDDY Challenge and My Big Accountability Button

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Face the Truth Fridays: Met Goal, Still In DDDY Challenge and My Big Accountability Button

New Blog Updated: Day 11 DDDY Challenge: The revenge of salt and, oh, the crappy sleeping is back I see, plus links to interesting posts from yesterday

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Day 11 DDDY Challenge: The revenge of salt and, oh, the crappy sleeping is back I see, plus links to interesting posts from yesterday

New Blog Updated: Calling All Tech-Calorie-Activity Monitor Wearers: Do You Love, Hate, or Otherwise Your Gadget--BodyBugg, GoWear Fit, DirectLife, Gruve...? Is It Helping Weight Loss?

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Calling All Tech-Calorie-Activity Monitor Wearers: Do You Love, Hate, or Otherwise Your Gadget--BodyBugg, GoWear Fit, DirectLife, Gruve...? Is It Helping Weight Loss?

New Blog Updated: Day 10 Double Dog Dare You Challenge: Where I blew past my milestone and fear the amount of peeing that the next challenge phase will bring...

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Day 10 Double Dog Dare You Challenge: Where I blew past my milestone and fear the amount of peeing that the next challenge phase will bring...

New Blog Updated: Day 9 Double Dog Dare You Challenge: A "calorie savings account" opened early in the week

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Day 9 Double Dog Dare You Challenge: A "calorie savings account" opened early in the week

New Blog Updated: What Successful "Losers" Do (no surprise, really)

What Successful "Losers" Do (no surprise, really)

New Blog Updated: Today I sent off my swabs for that genetic test for weight loss compatibility...and some links to others who've done the test!

read it at the new blog:

Today I sent off my swabs for that genetic test for weight loss compatibility...and some links to others who've done the test!

New Blog Updated: Day 8 Double Dog Dare You Challenge: Thoughts on previous week and Today's Calories/Meals/Water

Read the new entry at the new blog. And Please update your linkies/follows:

Day 8 Double Dog Dare You Challenge: Thoughts on previous week and Today's Calories/Meals/Water