tag:blogger.com,1999:blog-9195021427919264185.post240010161259148417..comments2023-10-17T10:51:40.314-04:00Comments on Once Upon A Diet: Fat to Fit Blog Hop Thursday: Journaling In Better Nutrition...can get tricky!Princess Dieter aka Mirhttp://www.blogger.com/profile/01121450857817115011noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-9195021427919264185.post-65768855719363447982010-10-09T16:10:07.977-04:002010-10-09T16:10:07.977-04:00Food journaling is new to me. Thanks for the infor...Food journaling is new to me. Thanks for the information and resources.Christinahttp://www.medifasthealth.org/blog/working-medifast-coupons/noreply@blogger.comtag:blogger.com,1999:blog-9195021427919264185.post-88788386334873095492010-06-11T09:06:21.459-04:002010-06-11T09:06:21.459-04:00Hi there...look forward to getting your posts via ...Hi there...look forward to getting your posts via RSS!<br />Someone recommended Calorie King...but I'd love to find a good tracker for the iPhone...unfortunately none are great with Aussie products! :(<br /><br />I found you via Fat2Fit...Hope you enjoy http://jadedgymjunkie.blogspot.com<br /><br />J.V. xAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9195021427919264185.post-55649016179759877922010-06-11T01:24:08.067-04:002010-06-11T01:24:08.067-04:00Lucky you, I'm still at work and there's n...Lucky you, I'm still at work and there's no AC for a while yet, so I'm sitting in the warm trying not to fall asleep. I have pictures up on facebook if you're interested, if you friend me you'll have accessThe Fat Foreignerhttps://www.blogger.com/profile/07604719837186012000noreply@blogger.comtag:blogger.com,1999:blog-9195021427919264185.post-64415477273664625212010-06-10T16:25:36.336-04:002010-06-10T16:25:36.336-04:00Weirjourn, herbs can make a mouth happy. :) I am a...Weirjourn, herbs can make a mouth happy. :) I am a big fan of oregano, basil, thyme, curry mix, cumin for soups, sage for some pasta and meats, and of course, garlic and onions. I grew up eating very savory foods (Cuban food has as a basis the 'sofrito' which is basically olive oil sauteed tomatoes, onion, garlic, peppers that you add to soups and stews and casseroles and stewed meats.) And Cheddar is my number one fave cheese. The sharper the better. Mmmmm.Princess Dieter aka Mirhttps://www.blogger.com/profile/01121450857817115011noreply@blogger.comtag:blogger.com,1999:blog-9195021427919264185.post-64926267714694957772010-06-10T15:41:31.176-04:002010-06-10T15:41:31.176-04:00Thank you for visiting my blog. I don't think ...Thank you for visiting my blog. I don't think that anything different happened to set off the binge. I've never thought of 'mouth desire' before. My food tends to be bland because I prefer it that way and I try not to add salt to things because there is enough salt in processed foods but maybe I have to spice it up a bit!<br /><br />Actually it was cheddar that I ate. I seldom buy it as it is expensive here (in the Europian country where I live) and not even sold everywhere and only full fat but when I saw it I wanted it. Maybe not enough calcium in my diet? <br /><br />I'll have to remember to stop and figure out what my mouth wants the next time it happens. A banana-skim-milk-cocoa-powder smoothie might do the trick! I have no idea what my vitamin and mineral levels are. It's not something that people talk about here. Have a nice weeekend.Weijournhttps://www.blogger.com/profile/14397915663154727098noreply@blogger.comtag:blogger.com,1999:blog-9195021427919264185.post-16168171966515388822010-06-10T13:54:30.046-04:002010-06-10T13:54:30.046-04:00I get my blood tested every 3 to 6 months for meta...I get my blood tested every 3 to 6 months for metabolic and CMP. :) But I may want to ask, after I've lost mroe weight, for a nutritional check.Princess Dieter aka Mirhttps://www.blogger.com/profile/01121450857817115011noreply@blogger.comtag:blogger.com,1999:blog-9195021427919264185.post-17338329943077348982010-06-10T12:48:45.130-04:002010-06-10T12:48:45.130-04:00Do you get your blood levels tested semi-regularly...Do you get your blood levels tested semi-regularly? Most basic blood tests don't test for vitamin D or iron unless there's suspiscion of a deficiency....Fat Girl vs. Worldhttps://www.blogger.com/profile/08328706448357274645noreply@blogger.com